Advanced Food Comparison

Reset
Nutrient Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
156
kcal
165
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.56
g
4.62
g
Protein (g)
31.11
g
28.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.02
%
74.06
%
Micronutrients (%)
12.77
%
12.26
%
Vitamins (%)
15.97
%
15.81
%
Minerals (%)
9.55
%
8.8
%