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Nutrient Pork, ground, 84% lean / 16% fat, cooked, pan-broiled Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
301
kcal
190
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
21.39
g
7.66
g
Protein (g)
27.14
g
28.35
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.68
%
68.71
%
Micronutrients (%)
13.04
%
11.85
%
Vitamins (%)
16.41
%
15.23
%
Minerals (%)
9.94
%
9.7
%