Advanced Food Comparison

Reset
Nutrient Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
255
kcal
235
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.65
g
14.33
g
Protein (g)
24.15
g
24.88
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.01
%
74.08
%
Micronutrients (%)
12.46
%
11.53
%
Vitamins (%)
15.94
%
13.74
%
Minerals (%)
9.27
%
9.14
%