Advanced Food Comparison

Reset
Nutrient Corn, sweet, yellow, frozen, kernels cut off cob, unprepared Corn, sweet, yellow, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
96
kcal
Carbohydrate (g)
20.71
g
20.98
g
Fat (g)
0.78
g
1.5
g
Protein (g)
3.02
g
3.41
g
Fiber (g)
2.1
g
2.4
g
Amino Acid Score (%)
57.02
%
50.73
%
Micronutrients (%)
3.23
%
3.99
%
Vitamins (%)
4.47
%
4.69
%
Minerals (%)
2.08
%
3.29
%