Advanced Food Comparison

Reset
Nutrient Pumpkin Pumpkin, canned, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
26
kcal
34
kcal
Carbohydrate (g)
6.5
g
8.09
g
Fat (g)
0.1
g
0.28
g
Protein (g)
1
g
1.1
g
Fiber (g)
0.5
g
2.9
g
Amino Acid Score (%)
26.97
%
26.27
%
Micronutrients (%)
4.81
%
6.54
%
Vitamins (%)
7.33
%
10.33
%
Minerals (%)
2.85
%
3.57
%