Advanced Food Comparison

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Nutrient Carrots, frozen, cooked, boiled, drained, with salt Carrots, frozen, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
37
kcal
Carbohydrate (g)
7.73
g
7.73
g
Fat (g)
0.68
g
0.68
g
Protein (g)
0.58
g
0.58
g
Fiber (g)
3.3
g
3.3
g
Amino Acid Score (%)
90.77
%
90.77
%
Micronutrients (%)
6.33
%
5.98
%
Vitamins (%)
10.29
%
10.29
%
Minerals (%)
3.22
%
2.54
%