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Nutrient Potatoes, mashed, home-prepared, whole milk and butter added Puddings, tapioca, dry mix, prepared with whole milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
113
kcal
115
kcal
Carbohydrate (g)
16.81
g
19.43
g
Fat (g)
4.22
g
2.89
g
Protein (g)
1.86
g
2.84
g
Fiber (g)
1.5
g
0
g
Amino Acid Score (%)
54.89
%
66.47
%
Micronutrients (%)
4.01
%
2.57
%
Vitamins (%)
4.52
%
3.12
%
Minerals (%)
3.68
%
2.27
%