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Nutrient Potatoes, mashed, home-prepared, whole milk and butter added Potatoes, hash brown, frozen, with butter sauce, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
113
kcal
135
kcal
Carbohydrate (g)
16.81
g
18.28
g
Fat (g)
4.22
g
6.66
g
Protein (g)
1.86
g
1.87
g
Fiber (g)
1.5
g
2.9
g
Amino Acid Score (%)
54.89
%
-
%
Micronutrients (%)
4.01
%
2.85
%
Vitamins (%)
4.52
%
3.35
%
Minerals (%)
3.68
%
2.6
%