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Nutrient Dried Sisymbrium Seeds Pumpkin and Squash Seeds
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
318
kcal
559
kcal
Carbohydrate (g)
58.26
g
10.71
g
Fat (g)
4.6
g
49.05
g
Protein (g)
12.14
g
30.23
g
Fiber (g)
-
g
6
g
Amino Acid Score (%)
85.01
%
56.31
%
Micronutrients (%)
19.94
%
23.95
%
Vitamins (%)
20.95
%
9.73
%
Minerals (%)
20.39
%
37.12
%