Advanced Food Comparison

Reset
Nutrient Nuts, almonds, oil roasted, lightly salted Nuts, almonds, oil roasted, with salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
607
kcal
607
kcal
Carbohydrate (g)
17.68
g
17.68
g
Fat (g)
55.17
g
55.17
g
Protein (g)
21.23
g
21.23
g
Fiber (g)
10.5
g
10.5
g
Amino Acid Score (%)
38.92
%
38.92
%
Micronutrients (%)
21.39
%
21.68
%
Vitamins (%)
16.07
%
16.07
%
Minerals (%)
26.79
%
27.35
%