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Nutrient Beef, variety meats and by-products, heart, raw Beef, variety meats and by-products, liver, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
135
kcal
Carbohydrate (g)
0.14
g
3.89
g
Fat (g)
3.94
g
3.63
g
Protein (g)
17.72
g
20.36
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
86.95
%
Micronutrients (%)
15.54
%
34.55
%
Vitamins (%)
22.56
%
49.76
%
Minerals (%)
10.49
%
19.64
%