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Nutrient Beef, variety meats and by-products, liver, cooked, braised Beef, variety meats and by-products, spleen, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
191
kcal
145
kcal
Carbohydrate (g)
5.13
g
0
g
Fat (g)
5.26
g
4.2
g
Protein (g)
29.08
g
25.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
85.12
%
72.19
%
Micronutrients (%)
36.3
%
20.88
%
Vitamins (%)
50.27
%
18.36
%
Minerals (%)
21.45
%
24.47
%