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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
202
kcal
233
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.41
g
12.51
g
Protein (g)
29.53
g
28.19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.04
%
72.03
%
Micronutrients (%)
14.06
%
13.52
%
Vitamins (%)
18.06
%
17.34
%
Minerals (%)
10.62
%
10.29
%