Advanced Food Comparison

Reset
Nutrient Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
238
kcal
270
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.54
g
17.78
g
Protein (g)
22.86
g
25.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.16
%
38.26
%
Micronutrients (%)
11.78
%
12.23
%
Vitamins (%)
14.31
%
14.54
%
Minerals (%)
9.52
%
10.06
%