Advanced Food Comparison

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Nutrient Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
174
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
18.66
g
6.8
g
Protein (g)
25.38
g
26.29
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.23
%
38.05
%
Micronutrients (%)
11.95
%
12.69
%
Vitamins (%)
14.27
%
15.04
%
Minerals (%)
9.79
%
10.47
%