Advanced Food Comparison

Reset
Nutrient Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
278
kcal
221
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
18.45
g
12.36
g
Protein (g)
26.16
g
25.66
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.45
%
49.53
%
Micronutrients (%)
11.78
%
11.43
%
Vitamins (%)
13.82
%
13.38
%
Minerals (%)
9.59
%
9.31
%