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Nutrient Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
250
kcal
278
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.11
g
18.45
g
Protein (g)
26.72
g
26.16
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
48.69
%
49.45
%
Micronutrients (%)
11.59
%
11.78
%
Vitamins (%)
13.05
%
13.82
%
Minerals (%)
9.86
%
9.59
%