Advanced Food Comparison

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Nutrient Puddings, coconut cream, dry mix, instant, prepared with 2% milk Puddings, chocolate, dry mix, regular, prepared with 2% milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
111
kcal
Carbohydrate (g)
19.2
g
19.76
g
Fat (g)
2.3
g
2.06
g
Protein (g)
2.9
g
3.28
g
Fiber (g)
0.1
g
0.8
g
Amino Acid Score (%)
63.77
%
60.61
%
Micronutrients (%)
3.2
%
3.8
%
Vitamins (%)
3.16
%
4.0
%
Minerals (%)
3.46
%
3.74
%