Advanced Food Comparison

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Nutrient Puddings, coconut cream, dry mix, instant Puddings, coconut cream, dry mix, regular, prepared with 2% milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
415
kcal
104
kcal
Carbohydrate (g)
83.5
g
17.8
g
Fat (g)
10
g
2.5
g
Protein (g)
0.9
g
3.1
g
Fiber (g)
4
g
0.2
g
Amino Acid Score (%)
-
%
62.14
%
Micronutrients (%)
6.04
%
3.1
%
Vitamins (%)
0.98
%
3.6
%
Minerals (%)
10.78
%
2.88
%