Advanced Food Comparison

Reset
Nutrient Snacks, sesame sticks, wheat-based, salted Snacks, pretzels, hard, plain, salted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
541
kcal
384
kcal
Carbohydrate (g)
46.5
g
80.39
g
Fat (g)
36.7
g
2.93
g
Protein (g)
10.9
g
10.04
g
Fiber (g)
2.8
g
3.4
g
Amino Acid Score (%)
45.36
%
35.25
%
Micronutrients (%)
10.66
%
11.93
%
Vitamins (%)
5.57
%
12.17
%
Minerals (%)
15.57
%
12.15
%