Advanced Food Comparison

Reset
Nutrient Rice, brown, parboiled, dry, UNCLE BEN'S Raw Long-Grain Brown Rice
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
370
kcal
367
kcal
Carbohydrate (g)
78.68
g
76.25
g
Fat (g)
2.75
g
3.2
g
Protein (g)
7.6
g
7.54
g
Fiber (g)
3.5
g
3.6
g
Amino Acid Score (%)
-
%
55.34
%
Micronutrients (%)
12.65
%
14.01
%
Vitamins (%)
8.3
%
11.74
%
Minerals (%)
17.15
%
16.66
%