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Nutrient Pasta, whole-wheat, cooked Pasta, cooked, unenriched, without added salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
149
kcal
158
kcal
Carbohydrate (g)
30.07
g
30.86
g
Fat (g)
1.71
g
0.93
g
Protein (g)
5.99
g
5.8
g
Fiber (g)
3.9
g
1.8
g
Amino Acid Score (%)
30.58
%
31.58
%
Micronutrients (%)
8.82
%
3.64
%
Vitamins (%)
4.48
%
1.03
%
Minerals (%)
13.09
%
6.06
%