Advanced Food Comparison

Reset
Nutrient Spaghetti, spinach, dry Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
372
kcal
164
kcal
Carbohydrate (g)
74.81
g
30.88
g
Fat (g)
1.57
g
0.21
g
Protein (g)
13.35
g
8.86
g
Fiber (g)
10.6
g
2
g
Amino Acid Score (%)
28.16
%
29.69
%
Micronutrients (%)
21.2
%
6.41
%
Vitamins (%)
18.26
%
7.01
%
Minerals (%)
24.96
%
6.32
%