Advanced Food Comparison

Reset
Nutrient Rice mix, white and wild, flavored, unprepared Plantains, green, boiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
142
kcal
121
kcal
Carbohydrate (g)
26.28
g
29.15
g
Fat (g)
2.57
g
0.08
g
Protein (g)
3.49
g
1.09
g
Fiber (g)
0.8
g
2.6
g
Amino Acid Score (%)
-
%
26.86
%
Micronutrients (%)
5.91
%
3.07
%
Vitamins (%)
6.41
%
4.42
%
Minerals (%)
5.39
%
2.11
%