Advanced Food Comparison

Reset
Nutrient Restaurant, family style, sirloin steak Restaurant, family style, spaghetti and meatballs
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
195
kcal
170
kcal
Carbohydrate (g)
0
g
15.51
g
Fat (g)
8.48
g
8.52
g
Protein (g)
29.8
g
7.84
g
Fiber (g)
-
g
1.5
g
Amino Acid Score (%)
69.56
%
81.08
%
Micronutrients (%)
13.83
%
6.74
%
Vitamins (%)
17.25
%
6.6
%
Minerals (%)
11.79
%
7.31
%