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Nutrient Beans, chili, barbecue, ranch style, cooked Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
97
kcal
136
kcal
Carbohydrate (g)
16.9
g
24.46
g
Fat (g)
1
g
0.46
g
Protein (g)
5
g
9.34
g
Fiber (g)
4.2
g
8.6
g
Amino Acid Score (%)
-
%
49.91
%
Micronutrients (%)
6.06
%
6.49
%
Vitamins (%)
3.36
%
6.72
%
Minerals (%)
8.36
%
6.73
%