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Nutrient Cheese, cottage, with vegetables 2% Lowfat Cottage Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
95
kcal
81
kcal
Carbohydrate (g)
3
g
4.76
g
Fat (g)
4.2
g
2.27
g
Protein (g)
10.9
g
10.45
g
Fiber (g)
0.1
g
0
g
Amino Acid Score (%)
82.89
%
58.07
%
Micronutrients (%)
3.84
%
4.76
%
Vitamins (%)
4.53
%
5.01
%
Minerals (%)
3.29
%
4.67
%