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Nutrient Mung beans, mature seeds, sprouted, cooked, stir-fried Broadbeans, immature seeds, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
50
kcal
62
kcal
Carbohydrate (g)
10.59
g
10.1
g
Fat (g)
0.21
g
0.5
g
Protein (g)
4.3
g
4.8
g
Fiber (g)
1.9
g
-
g
Amino Acid Score (%)
35.39
%
41.34
%
Micronutrients (%)
5.81
%
4.46
%
Vitamins (%)
6.72
%
5.09
%
Minerals (%)
5.41
%
4.21
%