Advanced Food Comparison

Reset
Nutrient Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
95
kcal
Carbohydrate (g)
1.23
g
Fat (g)
2.29
g
Protein (g)
17.38
g
Fiber (g)
0
g
Amino Acid Score (%)
67.72
%
Micronutrients (%)
11.04
%
Vitamins (%)
9.36
%
Minerals (%)
12.38
%