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Nutrient Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
125
kcal
121
kcal
Carbohydrate (g)
0.32
g
0.87
g
Fat (g)
2.92
g
3.56
g
Protein (g)
24.46
g
21.41
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.73
%
67.66
%
Micronutrients (%)
14.63
%
10.55
%
Vitamins (%)
13.35
%
9.9
%
Minerals (%)
15.59
%
10.81
%