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Nutrient Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
198
kcal
200
kcal
Carbohydrate (g)
0.02
g
0
g
Fat (g)
9.42
g
8.31
g
Protein (g)
28.33
g
29.2
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
63.31
%
74.05
%
Micronutrients (%)
13.76
%
12.8
%
Vitamins (%)
15.78
%
16.24
%
Minerals (%)
12.0
%
9.45
%