Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
114
kcal
123
kcal
Carbohydrate (g)
0
g
0.82
g
Fat (g)
3.14
g
3.78
g
Protein (g)
20.16
g
21.35
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
74.05
%
Micronutrients (%)
12.82
%
11.59
%
Vitamins (%)
16.3
%
14.51
%
Minerals (%)
9.72
%
8.94
%