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Nutrient Pork, Leg Cap Steak, boneless, separable lean and fat, raw Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
158
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.39
g
4.41
g
Protein (g)
21.64
g
27.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.01
%
74.07
%
Micronutrients (%)
11.35
%
12.14
%
Vitamins (%)
15.13
%
14.73
%
Minerals (%)
7.96
%
9.63
%