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Nutrient Pork Shoulder Breast Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
127
kcal
129
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.4
g
4.02
g
Protein (g)
22.54
g
21.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.04
%
75.28
%
Micronutrients (%)
13.06
%
11.57
%
Vitamins (%)
19.11
%
15.05
%
Minerals (%)
7.6
%
8.32
%