Advanced Food Comparison

Reset
Nutrient Pork, ground, 72% lean / 28% fat, cooked, crumbles Ground Pork 96% Lean
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
393
kcal
121
kcal
Carbohydrate (g)
1.39
g
0.21
g
Fat (g)
32.93
g
4
g
Protein (g)
22.83
g
21.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.67
%
73.61
%
Micronutrients (%)
12.68
%
11.28
%
Vitamins (%)
16.78
%
14.93
%
Minerals (%)
9.01
%
8.01
%