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Nutrient Pork, ground, 84% lean / 16% fat, cooked, crumbles Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
289
kcal
155
kcal
Carbohydrate (g)
0.58
g
0
g
Fat (g)
20.04
g
4.23
g
Protein (g)
26.69
g
27.47
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.66
%
74.07
%
Micronutrients (%)
13.67
%
12.93
%
Vitamins (%)
17.86
%
17.2
%
Minerals (%)
9.87
%
8.73
%