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Nutrient Pork, ground, 84% lean / 16% fat, cooked, crumbles Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
289
kcal
175
kcal
Carbohydrate (g)
0.58
g
0
g
Fat (g)
20.04
g
7.14
g
Protein (g)
26.69
g
27.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.66
%
74.04
%
Micronutrients (%)
13.67
%
13.73
%
Vitamins (%)
17.86
%
16.88
%
Minerals (%)
9.87
%
10.77
%