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Nutrient Pork, ground, 96% lean / 4% fat, cooked, crumbles Pork, ground, 72% lean / 28% fat, cooked, crumbles
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
187
kcal
393
kcal
Carbohydrate (g)
0
g
1.39
g
Fat (g)
7.15
g
32.93
g
Protein (g)
30.55
g
22.83
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.65
%
73.67
%
Micronutrients (%)
14.63
%
12.68
%
Vitamins (%)
18.89
%
16.78
%
Minerals (%)
10.71
%
9.01
%