Advanced Food Comparison

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Nutrient Corn, sweet, yellow, canned, vacuum pack, regular pack Corn, sweet, yellow, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
79
kcal
96
kcal
Carbohydrate (g)
19.44
g
20.98
g
Fat (g)
0.5
g
1.5
g
Protein (g)
2.41
g
3.41
g
Fiber (g)
2
g
2.4
g
Amino Acid Score (%)
53.05
%
50.73
%
Micronutrients (%)
3.51
%
3.99
%
Vitamins (%)
4.23
%
4.69
%
Minerals (%)
2.85
%
3.29
%