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Nutrient Shiitake Mushrooms Mushrooms, shiitake, dried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
296
kcal
Carbohydrate (g)
6.79
g
75.37
g
Fat (g)
0.49
g
0.99
g
Protein (g)
2.24
g
9.58
g
Fiber (g)
2.5
g
11.5
g
Amino Acid Score (%)
36.93
%
24.34
%
Micronutrients (%)
5.63
%
30.05
%
Vitamins (%)
7.28
%
33.21
%
Minerals (%)
4.57
%
26.88
%