Advanced Food Comparison

Reset
Nutrient Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
153
kcal
158
kcal
Carbohydrate (g)
23.98
g
25.55
g
Fat (g)
5.78
g
5.48
g
Protein (g)
2.42
g
2.75
g
Fiber (g)
3
g
2
g
Amino Acid Score (%)
33.43
%
61.64
%
Micronutrients (%)
3.66
%
4.91
%
Vitamins (%)
4.28
%
5.77
%
Minerals (%)
3.37
%
4.21
%