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Nutrient Broadbeans, immature seeds, cooked, boiled, drained, with salt Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
62
kcal
50
kcal
Carbohydrate (g)
10.1
g
9.2
g
Fat (g)
0.5
g
0.27
g
Protein (g)
4.8
g
2.95
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
41.34
%
-
%
Micronutrients (%)
4.46
%
2.86
%
Vitamins (%)
5.09
%
2.7
%
Minerals (%)
4.21
%
3.19
%