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Nutrient Carrots, cooked, boiled, drained, with salt Carrots, frozen, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
35
kcal
37
kcal
Carbohydrate (g)
8.22
g
7.73
g
Fat (g)
0.18
g
0.68
g
Protein (g)
0.76
g
0.58
g
Fiber (g)
3
g
3.3
g
Amino Acid Score (%)
98.96
%
90.77
%
Micronutrients (%)
6.36
%
5.98
%
Vitamins (%)
11.08
%
10.29
%
Minerals (%)
2.59
%
2.54
%