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Nutrient Dried Watermelon Seeds Dried Sesame Seeds
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
557
kcal
573
kcal
Carbohydrate (g)
15.31
g
23.45
g
Fat (g)
47.37
g
49.67
g
Protein (g)
28.33
g
17.73
g
Fiber (g)
-
g
11.8
g
Amino Acid Score (%)
43.12
%
44.2
%
Micronutrients (%)
18.57
%
28.43
%
Vitamins (%)
5.83
%
14.35
%
Minerals (%)
30.84
%
42.21
%