Advanced Food Comparison

Reset
Nutrient Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nuts, mixed nuts, dry roasted, with peanuts, with salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
615
kcal
594
kcal
Carbohydrate (g)
22.27
g
25.35
g
Fat (g)
56.17
g
51.45
g
Protein (g)
15.52
g
17.3
g
Fiber (g)
5.5
g
9
g
Amino Acid Score (%)
60.52
%
56.68
%
Micronutrients (%)
23.02
%
20.2
%
Vitamins (%)
15.82
%
15.35
%
Minerals (%)
30.17
%
25.1
%