Advanced Food Comparison

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Nutrient Nuts, pecans, oil roasted, with salt added Nuts, mixed nuts, oil roasted, without peanuts, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
715
kcal
615
kcal
Carbohydrate (g)
13.01
g
22.27
g
Fat (g)
75.23
g
56.17
g
Protein (g)
9.2
g
15.52
g
Fiber (g)
9.5
g
5.5
g
Amino Acid Score (%)
43.11
%
60.52
%
Micronutrients (%)
15.47
%
23.02
%
Vitamins (%)
7.93
%
15.82
%
Minerals (%)
23.05
%
30.17
%