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Nutrient Beef, variety meats and by-products, spleen, raw Beef, variety meats and by-products, liver, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
135
kcal
Carbohydrate (g)
0
g
3.89
g
Fat (g)
3
g
3.63
g
Protein (g)
18.3
g
20.36
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.21
%
86.95
%
Micronutrients (%)
18.82
%
34.55
%
Vitamins (%)
20.19
%
49.76
%
Minerals (%)
18.9
%
19.64
%