Advanced Food Comparison

Reset
Nutrient Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
276
kcal
263
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.27
g
16.75
g
Protein (g)
23.96
g
26.21
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.09
%
73.42
%
Micronutrients (%)
11.35
%
11.49
%
Vitamins (%)
13.36
%
13.94
%
Minerals (%)
9.26
%
9.4
%