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Nutrient Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
270
kcal
238
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.86
g
15.54
g
Protein (g)
25.56
g
22.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.25
%
38.16
%
Micronutrients (%)
12.5
%
11.78
%
Vitamins (%)
15.17
%
14.31
%
Minerals (%)
10.07
%
9.52
%