Advanced Food Comparison

Reset
Nutrient Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
270
kcal
277
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.86
g
18.21
g
Protein (g)
25.56
g
26.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
38.25
%
38.06
%
Micronutrients (%)
12.5
%
12.76
%
Vitamins (%)
15.17
%
15.32
%
Minerals (%)
10.07
%
10.4
%